Welcome
Optimize Well-Being Physical Therapy
Optimize Well-Being Physical Therapy
Optimize Well-Being Physical TherapyOptimize Well-Being Physical TherapyOptimize Well-Being Physical TherapyAbout Us
Why Choose Optimal Well-Being
Over 25 years of experience and continuing education. Thorough evaluation and individualized, caring approach. Gentle, Compassionate, Effective. Evidence Based .
How We Can Help You
Reduce pain and other symptoms. Improve Function, Strength, Balance & Mobility.
Treatment Options:
Craniosacral Therapy
Myofascial Release
Muscle Energy Technique
Kinesiotaping
Ball & bolster self massage, exercise
Exercise RX based on evaluation
Neuromotor reeducation
Vestibular approach for dizziness
Integrated Yoga
Explain Pain: Neuroscience
Cognitive Behavioral Therapy
Essential oil massage
Ultrasound
Aquatic therapy
Rehab for dancers & other athletes
See the Difference
Thorough Neuro- Musculoskeletal Evaluation. Gait, sports, work performance analysis & recommendations, training. No prescription needed for first 10 sessions within 30 days.
Our Services
Movement System Impairment Approach
Analysis of habitual postures and repeated daily movements. Retraining to protect soft tissue and joints and allow repair.
Muscle Energy Technique
Gentle muscle activation to improve
joint alignment & function
Craniosacral Therapy, Myofascial Release
Gentle manual therapy approach to help balance and release soft tissue and emotional tension held throughout the body.
Menu / Price List
Full Evaluation
Interview of your relevant history and your goals for PT. Complete assessment of musculoskeletal alignment, habitual postures and repeated daily motions, strength and flexibility testing, palpation, evidence based special clinical tests
Alignment and muscle function in activities
Examination of daily postures and body mechanics, Manual Muscle Testing
Clinical tests
Evidence based to determine pattern of movement causing aggravation of symptoms, and likely structural source of complaint, balance, neurological and vestibular testing
Joint and Soft Tissue Assessment
Range of motion measurements using joint goniometry, nerve tension tests. Palpation and inspection of soft tissue.
Treatment Options
Therapeutic Exercise
Movement System Impairment, Core strength and stability, Strengthening, stretching, Integrated Yoga, Sports and work specificity, aerobic, dance, aquatic therapy
Neuromotor Reeducation
Correction of alignment and body mechanics, Kinesiotaping, Ball/ bolster, "Explain Pain" Neuroscience Educational Intervention, Cognitive Behavioral Therapy
Manual Therapy
Muscle Energy, Craniosacral Therapy, Myofascial Release, Essential Oil Massage, Ultrasound
SLIDING SCALE FEE IS AVAILABLE. Insurance billing will be available shortly. Payment expected on day of service. Documentation available upon request for patient to submit to insurance company for reimbursement
Dr. Eileen Miller, PT, DPT
Received doctoral degree in 2014 from Upstate Medical University
Masters in PT 1990 Arcadia University
Published in Physiotherapy Theory & Practice
Patient Testimonials:
I highly recommend Dr. Eileen Miller! During a Craniosacral session, I received a very important insight that had an extremely positive effect on my life (and my sister's); I am very grateful. I also find her to be a very good listener, generous, and responsible. SH
I appreciate all Dr. Miller has done for me with my physical therapy. She is a kind person who cares about her customers and does a great job. Keep up the good work! LM
Eileen has done a very effective job in helping me both with manipulation and advice in the rehabilitation of my knee and ankle. TS
- Eileen understood exactly how to help me to walk better and improve my quality of life. I’m grateful for her years of expertise placed right at my fingertips. Thanks! LF